Posts Tagged ‘Worry’

Australia: Women aren’t as upbeat as men

Tuesday, August 26th, 2008

 

Women’s sense of wellbeing has fallen to its lowest level in seven years as inflation erodes the family budget and creates concerns about future economic security, a new study shows.

The findings, from the Australian Unity Wellbeing Index study, show a precipitous decline in women’s sense of wellbeing, but men’s wellbeing has stabilised at record-high levels.

The latest survey, based on a sample of 2000 people, was taken in April and May. For the first time in the history of the survey, which has charted the nation’s mood on 19 occasions since 2001, the wellbeing of males was higher than females.

Click here for the full article.

I don’t mean to whine or insult my male readers, but could the fact that women generally bear the most responsibility and worries of child-rearing be contributing their lower levels of happiness?

Such worries would be compounded in single-mother households.  Add the possibly lower salary that women receive (there is still a gender gap in salaries in the US, and I’m just assuming there may be one in Australia also) to the mix, and you have the perfect equation for a lot of stress and strain and unhappiness.

-MJ

Money Makes Way For Happiness, But Happiness Still Can’t Be Bought

Monday, August 25th, 2008

http://www.worldchanging.com/2051810786_938f3d3167.jpg

Imagine a ladder with 10 rungs. Now, imagine that the lowest rung (0) is the worst possible life that you could have and the highest rung (10) is the best. Where would you fall on that ladder?

If you’re like almost half (49 percent) of Americans, you’re “thriving” on rung seven through 10, according to the most recent Gallup World poll. Another 47 percent of us are “struggling” on rungs five through six, and four percent are “suffering” below rung four.

Looking into the backstory behind the overall estimates of “thriving” vs. “suffering,” we learn that the vast majority of Americans surveyed (84 percent) experienced enjoyment the day before participating. In comparison, only 38 percent experienced stress, 30 percent were worried, and 23 percent felt physical pain. A large percent (67 percent) ate healthy food the day before, 60 percent did something interesting, while only 33 percent worried about money. It’s these factors—not feeling pain, not worrying about money, and having options to do and eat what we enjoy—that are associated with happiness.

As we learn just what makes us happy and how reliable our happiness polling can be, researchers and policy makers are trying to decide just how much our happiness can and should affect policy and vice versa. First, the ultimate question: does money bring happiness?

Click here for the full article.

In my opinion, the problem with questions like, “Does money bring happiness?”  is that they all focus on just one factor of a person’s overall well-being.  No one thing, like money, family, freedom, or anything else, will make or break your happiness.  Happiness is determined by a combination of internal and external factors.

For example, having money might help you have a good education, but it will not necessarily give you the intellect to utilize that opportunity or the personality to appreciate it.  Under these circumstances, the education purchased with that money fails to make you happy, and therefore that money has ultimately failed to make you happy.  You had an external factor of happiness, but lacked a corresponding internal factor of happiness.

I do believe that it is easier for people with a certain amount of available capital to be happy.  People at a particular income level can afford better healthcare, safer shelter, and warmer clothing, and they therefore should have fewer worries.

What do you think?

-MJ

World’s largest health study: We’re stressed, we’re struggling and we like weekends

Tuesday, April 29th, 2008

The Gallup Organization and Healthways, Inc., released the first data from the country’s largest poll on health and happiness today, showing that almost half of all Americans characterize themselves as “struggling” on those fronts.

The Gallup-Healthways Well-Being Index polls 1,000 people a day nationwide, including Spanish speakers, cell phone users and other people normally left out of national opinion surveys. It’s the largest ever survey of its kind, and Gallup has committed to doing it for the next 25 years. It began Jan. 1.

Almost 40% of those polled said they were significantly stressed the day before. Two-thirds said they had at least one of a list of chronic health problems, including high blood pressure or cholesterol. Almost a third, 28%, said they were not well-rested. A third said they worried about money the day before, 30% said they had a lot of worries in general and 23% said they were in physical pain.

Click here for the full article.

Genes Hold The Key To How Happy We Are, Scientists Say

Thursday, April 17th, 2008

Happiness in life is as much down to having the right genetic mix as it is to personal circumstances according to a recent study.

Psychologists at the University of Edinburgh working with researchers at Queensland Institute for Medical Research in Australia found that happiness is partly determined by personality traits and that both personality and happiness are largely hereditary.

Using a framework which psychologists use to rate personalities, called the Five-Factor Model, the researchers found that people who do not excessively worry, and who are sociable and conscientious tend to be happier.

They suggested that this personality mix can act as a buffer when bad things happen, according to the study published in the March issue of Psychological Science.

Click here for the full article.