Posts Tagged ‘Playing’

Achieving Happiness: Ability to connect to others established in childhood

Friday, August 29th, 2008

 

 Love is a key ingredient of happiness. Having people in your life that care about you provides a deep feeling of security. Being in a relationship in which you and your partner are meeting one another’s needs is tremendously satisfying. However, there are several varieties of love – only one of which makes people happy.

Recently, researchers have provided an understanding of how an unhealthy pattern of parent-child love adversely affects an adult relationship. The attachment between a parent and child has been well researched. But it has only been in the last few years that researchers have found a way to help adults with a history of dysfunctional relationships have a healthy loving connection.

The research has revealed three patterns of parent-child attachment. Children have two basic drives – exploration and safety – that govern their behavior. Kids need to explore and their playful pursuits help them gain the skills they need for mastering their environment. But children also need to stay safe in order to survive.

Click here for the full article.

I have an idea that might make the world a happier place.

Try to smile at every child, even tiny babies, whenever they make eye contact with you.  Maybe that child will grow to feel like the world is a welcoming, optimistic place.  Maybe it will help that child grow up to be a happier person than he or she would otherwise.

-MJ

Don’t Worry, Be Moderately Happy, Research Suggests

Thursday, April 17th, 2008

Could the pursuit of happiness go too far?  Most self-help books on the subject offer tips on how to maximize one’s bliss, but a new study suggests that moderate happiness may be preferable to full-fledged elation.

The researchers, from the University of Virginia, the University of Illinois and Michigan State University, looked at data from the World Values Survey, a large-scale analysis of economic, social, political and religious influences around the world. They also analyzed the behaviors and attitudes of 193 undergraduate students at Illinois.

Their findings challenge the common assumption that all measures of well-being go up as happiness increases. While many indicators of success and well-being do correspond to higher levels of happiness, the researchers report, those at the uppermost end of the happiness scale (people who report that they are 10s on a 10-point life satisfaction score) are in some measures worse off than their slightly less elated counterparts.

Click here for the full article.