Posts Tagged ‘Internet’

Turn off Your Computer

Wednesday, September 3rd, 2008
This is #3 out of 25 Tips to Become More Productive and Happy at Work.

Turn off Your Computer. “What?!” you say. “Everything is done on my computer!” Well is it really? What percentage truly is? Plan to have your computer on only for that amount of time each day. Plan out blocks of time for different computer tasks and work from a checklist to keep you focused. Giving your eyes a rest from the screen will give you more energy for creating. Even if you just close your eyes as you think of a response to an email can help too.

A friend of mine once lived through two months without an internet connection at her apartment.  That sounds like torture, right?  Actually, she told me that after initial withdrawal pains, she thoroughly enjoyed the absence of the potentially distracting web.  She told me that without the ability to spend hours aimlessly following links around the internet and double-checking her email, she was far more productive and had so much more free time.

To limit the amount of time I spend on the computer, I sometimes deliberately unplug my laptop, so that I will have to complete all my work within the time that I still have battery power. Doing this can make you feel like you have a deadline, which can help you stay focused and avoid aimless web exploration.

In the past, such exploration has kept me awake hours beyond my bedtime.  Since I’ve instituted my battery-power time-limiting system, I’ve completed more work in shorter periods of time, and have added a few hours of sleep to most of my nights. This has definitely made me happier.

-MJ

The Happiest Places In The World

Thursday, April 24th, 2008

It’s fashionable these days to speak of the death of geography. We live in a wireless, Internet age, where place no longer matters.

Or do we? Rumors of geography’s demise, it turns out, have been greatly exaggerated. The fact is that place matters, and in unexpected ways. The Internet remains a largely local phenomenon, and the number of people traveling–for work and pleasure–is on the rise.

Take happiness. You would think that, in this day of globalization and instant messaging, national differences in happiness would fade. They haven’t.

In Pictures: World’s Happiest Places

Video: Happiest Nations On Earth

Psychologists at the University of Leicester in Britain recently produced the world’s first map of happiness. Using data from the emerging science of happiness, they created a color-coded atlas of bliss, a topography of the human spirit, from Swaziland to Singapore. Happiness, it turns out, is like oil. Some countries are awash in it; others are bone dry.

The map contains more than a few surprises. Latin American countries, for instance, are among the happiest in the world, despite their relative poverty and often shaky political situations. “The Latino bonus,” some researchers have dubbed this phenomenon. One explanation: the close family ties found in Latin American countries, and among many Latinos in the U.S.

Click here for the full article.