Archive for the ‘Harvard University’ Category

Happiness is … not having children?

Monday, May 12th, 2008

The belief that children and money will bring people happiness is one of life’s abiding illusions, a Sydney conference attended by 2000 seekers of happiness was told yesterday.

The scientific evidence shows people are very bad at predicting what will make them happy, said Daniel Gilbert, a professor of psychology at Harvard University and the author of the book Stumbling On Happiness. He said people’s happiness goes into steep decline after they have children, and never recovers its old level until the children leave home. As a source of pleasure, playing with one’s offspring rates just above doing housework but below talking with friends, eating, or watching TV, research has shown.

Yet people invest so much time and money in their children, and focus on the fleeting moments of joy they bring, rather than on the long periods of boredom and irritation, that most continue to believe children will bring them happiness, Professor Gilbert said.

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Can You Predict Happiness?

Thursday, May 8th, 2008

If you think you can predict what you will like, think again. When people try to estimate how much they will enjoy a future experience, they are dependably wrong, according to research by Harvard psychologists — and the reason is something they call “attentional collapse.” When we imagine future experiences, we tend to compare them with alternative experiences — experiences we’ve had in the past, or other experiences we might have before or after. But the fact is that none of those alternatives come into play once we’re actually in the moment. That’s what Daniel Gilbert, author and Harvard psychology professor, means by “attentional collapse”: it’s the idea that when we are actually having an engaging, encompassing experience, it acts like a black hole of imagination, sucking in all of our attention and making our preconceptions irrelevant.

The thought of a weekend office picnic, for example, sounds tedious compared with a trip to the spa, but fun compared with working overtime on a Sunday. But these comparisons have little bearing on our actual experience of the picnic because once we arrive and start chatting with colleagues or playing softball, the experience draws our attention away from the alternatives. “The kinds of comparisons we’re making when we’re imagining the future aren’t the kinds we make when we get there,” Gilbert says.

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